Summer Nutrition: Sticking to Gut-Healthy Habits On Vacation
What do dietitians eat on vacation? Here’s a GIThrive inside scoop to keep your gut happy and healthy this summer.
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3 Tips for Managing Constipation at Work
GIThrive’s Nutrition Team shares three top constipation-easing tips to help get things moving again and reduce the chance of workplace constipation.
Why Personalized Care Makes a Difference for Gut Health
Personalized care helps guide you towards goals/actions that fit in your life and will be effective at helping to relieve your symptoms. Here’s an inside look at our Care Team’s approach to personalized care.
With Inflamatory Bowel Disease (IBD), is food friend or foe?
At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… Approximately 2 million people worldwide live with inflammatory bowel disease (IBD), and as many as 70,000 new cases are diagnosed in the United States each year. But it wasn’t…
Nutrition 101: Back to Basics
With all of this diet talk and attempting to keep up with the trends these days, I thought it would be an appropriate time to bring us back to basics. Think of this as “Nutrition 101.” This will likely be a refresher for many, but new information for others. I cannot tell you the number…
Digestive Difference Through Mindful Eating
Let’s not talk about the food we eat, but how we eat it. Ever heard of mindful eating? We’ll walk you through exactly how to do it. But first…why? The Elusive Happy Medium We know the food we put into our bodies is hugely important to our overall health, especially our digestion. Science is starting…