As research increasingly proves the tight link between the microbiome, individuals’ gut health, and overall wellness, companies have the opportunity to close the gap of care for employees by offering inclusive, gut-first approach to health coverage while also opening a conversation that includes the often silent struggle with chronic digestive conditions that 70 million Americans suffer from.
Staying healthy as the weather cools down is important, especially this year as COVID-19 continues to impact our lives. Digestive health plays an integral role in how well our immunity functions on a daily basis. The digestive system has two primary functions: digestion (from absorption of nutrients to the elimination of waste) and maintaining the…
Feeling a little frazzled? Try these tips from GIThrive’s Care Team to cultivate mindfulness into your morning and evening routines.
GIThrive’s Nutrition Team shares three top constipation-easing tips to help get things moving again and reduce the chance of workplace constipation.
Are you tired right now? If you’re like most adults, feeling tired is almost a fact of life. It seems like we’re always on the go—with work, with families, and loads of daily responsibilities. Many of us stay up later than we’d like just trying to fit it all in. And when your head does…