December 2018

8 Holiday Self-Care Strategies That Work

Whether you have a chronic digestive condition to manage or not, the holidays can take a toll. Vivante Health Nutrition Manager, Kelli Pitrone, shares some self-care reminders all of us could use over the holidays. The holidays are a time of tremendous joy, but pair that with endless to-do’s, shopping lists galore and events to…

With Inflamatory Bowel Disease (IBD), is food friend or foe?

At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… Approximately 2 million people worldwide live with inflammatory bowel disease (IBD), and as many as 70,000 new cases are diagnosed in the United States each year. But it wasn’t…