IBD friend or foe

With Inflamatory Bowel Disease (IBD), is food friend or foe?

At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… Approximately 2 million people worldwide live with inflammatory bowel disease (IBD), and as many as 70,000 new cases are diagnosed in the United States each year. But it wasn’t…

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Nutrition 101 Back to Basics

Nutrition 101: Back to Basics

By: Bryee Shepard, MS, RD With all of this diet talk and attempting to keep up with the trends these days, I thought it would be an appropriate time to bring us back to basics. Think of this as “Nutrition 101.” This will likely be a refresher for many, but new information for others. I…

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Digestive Difference Through Mindful Eating

Digestive Difference Through Mindful Eating

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager Let’s not talk about the food we eat, but how we eat it. Ever heard of mindful eating? We’ll walk you through exactly how to do it. But first…why? The Elusive Happy Medium We know the food we put into our bodies is hugely…

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