Digestive Difference Through Mindful Eating

Digestive Difference Through Mindful Eating

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager Let’s not talk about the food we eat, but how we eat it. Ever heard of mindful eating? We’ll walk you through exactly how to do it. But first…why? The Elusive Happy Medium We know the food we put into our bodies is hugely…

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