May is Celiac Awareness Month

For Celiac Awareness Month, Vivante Health’s research team compiled answers to the most common questions our Health Sherpas and dietitians receive about celiac disease, NCGS and gluten-free diets.

Read more
Food Trivia

Food Trivia: Test Your Gut Health Knowledge

By: Bryee Shephard, MS, RD Put your gut health knowledge to the test. Our focus today is on digestive health and the foods that may affect it. Take this short quiz. Then scroll down to see the answers. Food Trivia Quiz 1. When on a gluten-free diet, the 4 grains to avoid are: a. Wheat,…

Read more
Gluten-Free On The Go

Gluten Free On The Go – Travel & Holidays

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager The holidays are an exciting time, but if you’re traveling to see loved ones, it could leave you wondering, How on earth am I going to stick to my gluten-free diet? No sweat. With just a little bit of planning ahead, you can be…

Read more
Gluten-free eating tips

Gluten-Free Eating Tips

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager Going gluten free can be quite the challenge, especially when you’re just getting started. Maybe you’ve been diagnosed with celiac disease and gluten-free eating is a non-negotiable life change you must make. Or maybe your digestive symptoms indicate you’re dealing with NCGS. Either way, on the…

Read more