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Let’s face it: making healthy changes is hard, especially when it comes to food.

Using the latest science in digestive health, together with some smart insights into behavioral psychology, we’ve cracked the code to diet changes that last!

The GIThrive Approach to Food:

  1. “All About Food” Profile: We start by getting to know you.
  2. Know Your Type: Based on your profile responses, we’ll let you know your food “type,” which can range from generally healthy to, umm…needs some work.
  3. Dietitian Match: Research shows that having someone in your corner can make all the difference.
  4. Therapeutic NutritionPersonalized food plans for YOU. Eat a wider range of foods, reduce symptoms, heal the gut, and improve overall health.
    Clinical Plans – Achieve remission from inflammatory bowel disease (IBD) using food as medicine
    Healthy Gut Plans – For general digestive wellness

Small Changes = Big Results. We’ll show you how.

When POSITIVE NUTRITION CHANGES really stick, you’re empowered to manage symptoms, use food to control your condition, and even achieve REMISSION from IBD.


How about other habits, besides food?