5 Strategies to Take Control of Stress
As digestive health experts, we know first-hand how stress can impact GI symptoms. Check out these healthy stress management tips from our recent webinar.
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8 Holiday Self-Care Strategies That Work
Whether you have a chronic digestive condition to manage or not, the holidays can take a toll. Vivante Health Nutrition Manager, Kelli Pitrone, shares some self-care reminders all of us could use over the holidays. The holidays are a time of tremendous joy, but pair that with endless to-do’s, shopping lists galore and events to…