Is Gluten Connected to Anxiety?
In addition to easing the symptoms of celiac, there may be evidence a gluten-free diet could positively affect anxiety levels.
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Are Gut Issues Making Your Employees Less Productive?
About 74% of Americans live with chronic GI issues. Painful symptoms can cut into workplace productivity, so it’s important to understand and help employees manage these challenging issues.
May is Celiac Awareness Month
For Celiac Awareness Month, Vivante Health’s research team compiled answers to the most common questions our Health Sherpas and dietitians receive about celiac disease, NCGS and gluten-free diets.
Food Trivia: Test Your Gut Health Knowledge
By: Bryee Shephard, MS, RD Put your gut health knowledge to the test. Our focus today is on digestive health and the foods that may affect it. Take this short quiz. Then scroll down to see the answers. Food Trivia Quiz 1. When on a gluten-free diet, the 4 grains to avoid are: a. Wheat,…
Gluten Free On The Go – Travel & Holidays
By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager The holidays are an exciting time, but if you’re traveling to see loved ones, it could leave you wondering, How on earth am I going to stick to my gluten-free diet? No sweat. With just a little bit of planning ahead, you can be…
Gluten-Free Eating Tips
By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager Going gluten free can be quite the challenge, especially when you’re just getting started. Maybe you’ve been diagnosed with celiac disease and gluten-free eating is a non-negotiable life change you must make. Or maybe your digestive symptoms indicate you’re dealing with NCGS. Either way, on the…