woman thinking about food

The Truth: Diet Impacts Mental Health

The World Health Organization says 1 in 4 people will be affected by a mental or neurological disorder at some point in their lives. As scientists dig deeper, they’re finding a strong link between what we eat and our state of mind. Food for Thought Two recent studies looking at schizophrenia and depression add to…

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Link Between Junk Food and Depression

At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another article our gut health nerds found interesting…   There is a distinct link between depression and junk food. So say researchers who published an article in the journal Molecular Psychiatry. Depression, which is characterized by low moods,…

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