depression

The Truth: Diet Impacts Mental Health

The World Health Organization says 1 in 4 people will be affected by a mental or neurological disorder at some point in their lives. As scientists dig deeper, they’re finding a strong link between what we eat and our state of mind. Food for Thought Two recent studies looking at schizophrenia and depression add to…

Link Between Junk Food and Depression

At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another article our gut health nerds found interesting… There is a distinct link between depression and junk food. So say researchers who published an article in the journal Molecular Psychiatry. Depression, which is characterized by low moods,…