Is Gluten Connected to Anxiety?
In addition to easing the symptoms of celiac, there may be evidence a gluten-free diet could positively affect anxiety levels.
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Your Gut is Telling You to Get More Sleep
Are you tired right now? If you’re like most adults, feeling tired is almost a fact of life. It seems like we’re always on the go—with work, with families, and loads of daily responsibilities. Many of us stay up later than we’d like just trying to fit it all in. And when your head does…
Why Personalized Care Makes a Difference for Gut Health
Personalized care helps guide you towards goals/actions that fit in your life and will be effective at helping to relieve your symptoms. Here’s an inside look at our Care Team’s approach to personalized care.
Are Gut Issues Making Your Employees Less Productive?
About 74% of Americans live with chronic GI issues. Painful symptoms can cut into workplace productivity, so it’s important to understand and help employees manage these challenging issues.
Managing Emotional Hunger: The HALT Method
Do you snack more often when you’re stressed out? Identify the emotions that drive us to eat when we are not physically hungry with the HALT/BSSS acronym.
Digital Platforms Can Help Manage Gut Health During Quarantine
Technology can help people manage several non-emergency healthcare needs, including gastrointestinal issues.
Toilet Paper Scarcity: Reaching For Your Last Roll?
Why is toilet paper such a hot commodity during a pandemic? It’s a big problem for anyone coping with GI issues or illness. Psychologist Susan Staggs, Ph.D. shares insights into this complex issue.
Healthy Habits to Manage Work-from-Home Stress
Cultivate healthy habits to manage stress and stay happy while working from home.
Tech Hacks to Make Remote Work Life Easier
The employees of Vivante Health have been working virtually since the start. Tech is second-nature to us, so check out some of our favorite apps and tools to make your workday flow a little smoother.