At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… “We can’t find anything wrong with you.” “The test results are all negative.” …
At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… You can take a course to help manage your time, your money, your credit, even your children. So why not take a course to learn how to manage a chronic…
At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another article our gut health nerds found interesting… There is a distinct link between depression and junk food. So say researchers who published an article in the journal Molecular Psychiatry. Depression, which is characterized by low moods,…
At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another article our gut health nerds found interesting… The human gut harbors trillions of bacterial cells. It’s a number that’s difficult to wrap your head around, but consider this: The number of bacteria in your GI tract is…
Meal preparation is a hot topic these days on blogs and social media. The food pics are gorgeous and colorful and make it seem so simple, yet intimidating at the same time. Maybe you’ve encountered in-the-know meal preparation folks in real life. You know the kind: they call it “meal prep” for short and always…
If you’re one of the millions of Americans dealing with an inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS), the wrong foods can send your system into a tailspin. Intense pain, uncontrollable diarrhea, nausea, vomiting, chills, fever, and a host of other debilitating symptoms can last for days on end. It can be difficult…
At Vivante, we’re the digestive health experts. We live for this stuff. Here’s a short summary of another academic article our gut health nerds found interesting… At a cellular level you’re a lot busier than you think. In the dark, quiet spaces of your digestive system lies an entirely different world—a world ruled by microbes,…
Whether you have a chronic digestive condition to manage or not, the holidays can take a toll. Vivante Health Nutrition Manager, Kelli Pitrone, shares some self-care reminders all of us could use over the holidays. The holidays are a time of tremendous joy, but pair that with endless to-do’s, shopping lists galore and events to…
The holidays are an exciting time, but if you’re traveling to see loved ones, it could leave you wondering, How on earth am I going to stick to my gluten-free diet? No sweat. With just a little bit of planning ahead, you can be sure to avoid any digestive woes, freeing you up to enjoying…